happiness
Concept
Actively pursuing happiness and internal ease positively affects gene expression and overall health, counteracting the effects of stress.
Mentioned in 2 videos
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Videos Mentioning happiness
172 - Esther Perel: Trauma, how narratives shape our worldview, and accepting uncomfortable emotions
Peter Attia MD
A book discussed by Perel that explores how happiness transitioned from a heavenly concept to an earthly goal in Western culture, exemplified by parental desires for their children.
Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
FoundMyFitness
Actively pursuing happiness and internal ease positively affects gene expression and overall health, counteracting the effects of stress.