Food Triangle

ConceptMentioned in 1 video

A dietary framework developed by Ray Cronise, which categorizes foods and suggests that the majority of consumed food should come from the top (leafy greens, cruciferous vegetables, etc.) to optimize health and micronutrient intake.

Videos Mentioning Food Triangle

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

FoundMyFitness

A dietary framework developed by Ray Cronise, which categorizes foods and suggests that the majority of consumed food should come from the top (leafy greens, cruciferous vegetables, etc.) to optimize health and micronutrient intake.