Blueprint Protocol
Concept
A health and wellness regimen developed by Brian, involving specific morning routines, drinks, and pills, which the speaker credits with significant improvements.
Mentioned in 2 videos
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Videos Mentioning Blueprint Protocol
“I feel like I’m 25 again” - Dana White’s $120,000 Health Protocol
Bryan Johnson
The speaker's health protocol, focused on evidence-based longevity strategies with rigorous scientific analysis and biomarker measurement, which does not include cold plunging or EWOT as core components.
What’s It Like Being My Dad? | Netflix Q&A
Bryan Johnson
A health and wellness regimen developed by Brian, involving specific morning routines, drinks, and pills, which the speaker credits with significant improvements.