Blueprint Protocol

Concept

A health and wellness regimen developed by Brian, involving specific morning routines, drinks, and pills, which the speaker credits with significant improvements.

Mentioned in 2 videos

Videos Mentioning Blueprint Protocol

“I feel like I’m 25 again” - Dana White’s $120,000 Health Protocol

“I feel like I’m 25 again” - Dana White’s $120,000 Health Protocol

Bryan Johnson

The speaker's health protocol, focused on evidence-based longevity strategies with rigorous scientific analysis and biomarker measurement, which does not include cold plunging or EWOT as core components.

What’s It Like Being My Dad? | Netflix Q&A

What’s It Like Being My Dad? | Netflix Q&A

Bryan Johnson

A health and wellness regimen developed by Brian, involving specific morning routines, drinks, and pills, which the speaker credits with significant improvements.