Adequate Intake (AI)

Concept

A recommended average daily nutrient intake level based on observed or experimentally determined approximations of nutrient intake by a group of apparently healthy people that are assumed to be adequate, used when an RDA cannot be determined.

Mentioned in 1 video

Videos Mentioning Adequate Intake (AI)

Understanding Micronutrient Targets: What Do They Mean, and Where Do They Come From? (Episode 120)

Understanding Micronutrient Targets: What Do They Mean, and Where Do They Come From? (Episode 120)

Stronger By Science

A recommended average daily nutrient intake level based on observed or experimentally determined approximations of nutrient intake by a group of apparently healthy people that are assumed to be adequate, used when an RDA cannot be determined.