The Five Resets

Book

Dr. Nerurkar's book, released January 2024, which offers five mindset shifts and 15 science-backed strategies to manage and change responses to stress, focusing on making incremental changes.

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Videos Mentioning The Five Resets

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

The Diary Of A CEO

Dr. Nerurkar's book, released January 2024, which offers five mindset shifts and 15 science-backed strategies to manage and change responses to stress, focusing on making incremental changes.