Savor

Book

A book about mindful eating co-authored by Thich Nhat Hanh and Dr. Lilian Cheung that discusses combining mindful eating with intentional weight loss.

Mentioned in 1 video

Videos Mentioning Savor

Diet Tracking and Mindful Eating (Episode 111)

Diet Tracking and Mindful Eating (Episode 111)

Stronger By Science

A book about mindful eating co-authored by Thich Nhat Hanh and Dr. Lilian Cheung that discusses combining mindful eating with intentional weight loss.