Aerobics
Book
Dr. Kenneth Cooper's influential 1960s book that introduced the concept of cardiovascular exercise for improved health and longevity.
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Videos Mentioning Aerobics
How Do I Stop Wasting Time?
Cal Newport
Dr. Kenneth Cooper's influential 1960s book that introduced the concept of cardiovascular exercise for improved health and longevity.
Do I Need a “Brain Gym”?
Cal Newport
A groundbreaking book by Dr. Kenneth Cooper that argued for the benefits of cardiovascular activity.