Safety bar squats

Tool / ProductMentioned in 1 video

A squat variation mentioned as an exercise that challenges lifters to maintain torso position, providing feedback on technique.

Videos Mentioning Safety bar squats

Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)

Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)

Stronger By Science

A squat variation mentioned as an exercise that challenges lifters to maintain torso position, providing feedback on technique.