Alpha-Linolenic Acid

SupplementMentioned in 1 video

A precursor to DHA and EPA, but human conversion efficiency is very low (0.5% to 5%).

Videos Mentioning Alpha-Linolenic Acid

#147-Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

#147-Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Peter Attia MD

A precursor to DHA and EPA, but human conversion efficiency is very low (0.5% to 5%).