Natto
Concept
A traditional Japanese dish with a stringy texture, rich in Nattokinase, that James tried to incorporate into his diet but found challenging to eat.
Mentioned in 4 videos
Videos Mentioning Natto
How to Enhance Your Gut Microbiome for Brain & Overall Health
Andrew Huberman
A traditional Japanese fermented soybean food, a low-sugar fermented food included in the Stanford study, contributing to gut microbiome health.
Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance — James Nestor
Tim Ferriss
A traditional Japanese dish with a stringy texture, rich in Nattokinase, that James tried to incorporate into his diet but found challenging to eat.
Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials
Andrew Huberman
Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More
FoundMyFitness