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Wingate Test (Anaerobic Capacity)

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The most commonly accepted measure of anaerobic capacity, quantifying power output (wattage) from an all-out 30-second effort on a bike, where a large majority of energy is non-oxidative.

Videos Mentioning Wingate Test (Anaerobic Capacity)

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

FoundMyFitness

The most commonly accepted measure of anaerobic capacity, quantifying power output (wattage) from an all-out 30-second effort on a bike, where a large majority of energy is non-oxidative.