W
Wingate Test
Tool / ProductMentioned in 1 video
A very demanding 30-second all-out sprint on a specialized ergometer, used as a stimulus for intensive short-hard exercise and as the most commonly accepted measure of anaerobic capacity.
A very demanding 30-second all-out sprint on a specialized ergometer, used as a stimulus for intensive short-hard exercise and as the most commonly accepted measure of anaerobic capacity.
