Indian clubs

Tool / ProductMentioned in 1 video

Old-style wooden clubs, similar to bowling pins, used for strength and mobility exercises, particularly in 'sword play' movements.

Videos Mentioning Indian clubs

Build a Strong, Pain-Proof Back | Dr. Stuart McGill

Build a Strong, Pain-Proof Back | Dr. Stuart McGill

Andrew Huberman

Old-style wooden clubs, similar to bowling pins, used for strength and mobility exercises, particularly in 'sword play' movements.