Sardines
Supplement
A nutrient-dense, high-fat, high-protein whole food recommended as an effective and affordable tool to kickstart ketosis.
Mentioned in 2 videos
Videos Mentioning Sardines

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
The Diary Of A CEO
A nutrient-dense, high-fat, high-protein whole food recommended as an effective and affordable tool to kickstart ketosis.

Tim Ferris Vlog: Day 5 & 6 | Tim Ferriss
Tim Ferriss
The speaker confirms still eating sardines for breakfast daily.