Copper

198 - Eye health—everything you need to know | Steven Dell, M.D.

Peter Attia MD

A mineral added to the AREDS formula specifically to counteract potential copper deficiency caused by zinc supplementation.

All-In's 2026 Predictions

All-In Podcast

A critical metal predicted to go "absolutely parabolic" due to global demand-supply dynamics, its usefulness in data centers, chips, and weapon systems.

#AIS: MP Materials CEO James Litinsky on rare earths, supply chain, and energy independence

All-In Podcast

A critical mineral needed for electrification, with significant demand and projected shortages.

The End of Global Order: A Conversation with Peter Zeihan and Ian Bremmer (Episode #288)

Sam Harris

A metal Russia plays a major role in exporting, essential for various industries.

World's Strongest Magnet!

Veritasium

How to Improve Skin Health & Appearance

Andrew Huberman

A trace mineral that plays a key role in DNA repair and acts as an antioxidant, reducing reactive oxygen species and inflammation, but excessive intake can be problematic.