Beta-hydroxybutyrate (BHB)

Protein’s impact on appetite, and uric acid's link to disease & how to manage (AMA 62 sneak peek)

Peter Attia MD

The primary ketone produced during ketosis or fasting, which competes with uric acid in the kidneys.

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

FoundMyFitness