RP Hypertrophy app

Software / App

A science-backed training application that guides users through sets, reps, and weight, adjusting weekly based on progress to optimize muscle gain.

Mentioned in 1 video

Videos Mentioning RP Hypertrophy app

The Extreme Crisis of Young Women - Freya India

The Extreme Crisis of Young Women - Freya India

Chris Williamson

A science-backed training application that guides users through sets, reps, and weight, adjusting weekly based on progress to optimize muscle gain.