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Joy Ndomani

PersonMentioned in 1 video

A 40-year-old competitive lifter in the 57kg weight class, holding the world record deadlift at 213.5 kg (471 lbs) and training with 227.5 kg (501 lbs).

Videos Mentioning Joy Ndomani

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Stronger By Science

A 40-year-old competitive lifter in the 57kg weight class, holding the world record deadlift at 213.5 kg (471 lbs) and training with 227.5 kg (501 lbs).