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Derek Miles

PersonMentioned in 1 video

A trusted individual whose talk on tendon rehab and strengthening emphasized load and resistance as key factors.

Videos Mentioning Derek Miles

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Stronger By Science

A trusted individual whose talk on tendon rehab and strengthening emphasized load and resistance as key factors.