Xanax
A benzodiazepine (Web 1.0 sleep medication) not considered great for sleep, as it primarily sedates rather than induces naturalistic sleep.
Common Themes
Videos Mentioning Xanax

World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!
The Diary Of A CEO
A benzodiazepine (Web 1.0 sleep medication) not considered great for sleep, as it primarily sedates rather than induces naturalistic sleep.

The Potential of Metabolic Psychiatry — Chris Palmer, MD
Tim Ferriss
An anti-seizure medication (benzodiazepine) used in psychiatry.

Understanding & Treating Addiction | Dr. Anna Lembke
Andrew Huberman
A prescription medication (benzodiazepine) mentioned in the context of a severe relapse involving alcohol use.

Sarah Silverman — How to Be Your Own Best Friend | The Tim Ferriss Show
Tim Ferriss
A benzodiazepine medication Sarah Silverman was prescribed as a child for depression.

#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics
Peter Attia MD
Anti-anxiety medication prescribed to Kyle Kingsbury, which he abused, leading to a profound sense of euphoria and destructive partying.

How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Andrew Huberman
A benzodiazepine that works on GABA receptors, used as an example of a medication that promotes sleep.

243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito
Peter Attia MD
A benzodiazepine often taken with other drugs, or believed to be Xanax but actually laced with fentanyl.

Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perception | The Tim Ferriss Show
Tim Ferriss
A benzodiazepine medication used for anxiety, discussed as being widely prescribed, highly addictive, and having withdrawal symptoms that doctors are not adequately trained to handle.

208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
Peter Attia MD
A medication offered for grief, but Kelsey chose not to take it due to feeling disconnected from her pain.

E11: Election Night Special featuring Phil Hellmuth, Bill Gurley, Brad Gerstner & more!
All-In Podcast
A pharmaceutical drug taken by Jason as a humorous reference to the stressful election night.

321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery
Peter Attia MD

221 ‒ Understanding sleep and how to improve it
Peter Attia MD
A benzodiazepine, mentioned in the context of intermittent use for sleep, but categorized with sleeping pills having mortality risks.

B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan | Lex Fridman Podcast #363
Lex Fridman
Medication mentioned by Craig Jones for aiding sleep during travel for time adjustment.

Diet & Nutrition for Mental Health | Dr. Chris Palmer
Andrew Huberman
A benzodiazepine used to stop seizures and also in psychiatry.