Stronger By Science
96K subscribers188 summaries· Health & Science· US
Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up (Episode 57)
May 6, 2021
Testosterone Boosters, Sticking Points, and Bar Velocity Technology (Episode 56)
Apr 22, 2021
BMI, Plant Based Protein, Stretching, and Mouthguards
Apr 8, 2021
Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Mar 4, 2021
P Ratios, Ischemic Preconditioning, and Q&A (Episode 54)
Jan 21, 2021
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Jan 7, 2021
Protein, Fish Oil, Glycogen, and What Limits Muscle Growth (Episode 53)
Dec 24, 2020
Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)
Dec 10, 2020
What Are Effective Reps?
Dec 1, 2020
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos) - Episode 51
Nov 26, 2020
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery (Episode 50)
Nov 19, 2020
Protein & Kidney Function; Cholesterol & Training Adaptations (Episode 49)
Nov 5, 2020
Breakfast, Glycine, Muscle Knots, and Trigger Points (Episode 48)
Oct 22, 2020
Bench Angles, Appetitive Traits, and Mesocycle Progression (Episode 47)
Oct 8, 2020
Fireside Chat #8: Motivation, sports, steroids, and more
Sep 10, 2020
Fireside Chat #7: Open science and biggest gym fails
Aug 6, 2020
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up (Episode 46)
Jul 2, 2020
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops (Episode 45)
Jun 18, 2020
Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love
May 21, 2020
Returning to Training After a Break
May 18, 2020
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart (Episode 43)
May 14, 2020
Interview: Behavior Change and Eating Habits with Dr. Krista Scott-Dixon (Episode 42)
May 7, 2020
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)
Apr 30, 2020
Fireside Chat #5: Fitness myths, music, determinism, and the infamous 'Florida Man'
Apr 23, 2020