FoundMyFitness
630K subscribers94 summaries· Health & Science· US

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
Oct 1, 2016

Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Jul 8, 2016

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
Jun 30, 2016

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
May 3, 2016

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More
Apr 9, 2016

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More
Mar 14, 2016

Rhonda Patrick interviews Rich Roll on the Environmental Impact of Food, and a Plant-Based Diet
Jan 23, 2016

Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More
Dec 25, 2015

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
Dec 2, 2015

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
Nov 25, 2015

Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Oct 22, 2015

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia
Oct 16, 2015

Rhonda Patrick at Orthomolecular Medicine Congress in Bussum, Netherlands (Keynote Oct. 3rd, 2015)
Oct 10, 2015

Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
Sep 23, 2015

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
Sep 9, 2015

CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar
Sep 2, 2015

Tim Ferriss on Ketosis, Microbiome, Lyme Disease, and Biomarkers
Aug 11, 2015

Jim Kean Talks Biomarkers, Building a Spectator Sport
Jul 1, 2015
![How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]](https://i.ytimg.com/vi/iXglVzXOKYI/maxresdefault.jpg)
How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]
Feb 24, 2015

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients
Feb 11, 2015

Dr. Frans Kuypers on Placenta as a Source of Bankable Stem Cells
Dec 16, 2014

George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More
Dec 2, 2014
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