V

V2 max

Study / Research

The maximum rate at which the body can utilize oxygen; a standardized measure of cardiorespiratory fitness (CRF). Expressed in mL/kg/min and linked to mortality risk.

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MitochondriaHiit
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)

A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)

Peter Attia MD

The maximum rate at which the body can utilize oxygen; a standardized measure of cardiorespiratory fitness (CRF). Expressed in mL/kg/min and linked to mortality risk.