Sled work

Tool / ProductMentioned in 1 video

Resistance exercise involving dragging a sled, particularly backwards, recommended for knee rehabilitation and overall leg strength.

Videos Mentioning Sled work

KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin

KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin

Tim Ferriss

Resistance exercise involving dragging a sled, particularly backwards, recommended for knee rehabilitation and overall leg strength.