PRP (Platelet-Rich Plasma)

365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more

Peter Attia MD

A therapeutic treatment often used for injuries, mentioned by Dr. Gabrielle Lion for her new hamstring injury.

Simple Exercises That Can Repair Tendons, Isometrics vs. Eccentrics, and More — Dr. Keith Baar

Tim Ferriss