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FIFA 11

Tool / ProductMentioned in 2 videos

A multi-component warm-up protocol for injury prevention that includes strength training, plyometrics, agility, and stretching.

Videos Mentioning FIFA 11

Warming-Up to Build Muscle (Episode 142)

Warming-Up to Build Muscle (Episode 142)

Stronger By Science

A multi-component warm-up protocol for injury prevention that includes strength training, plyometrics, agility, and stretching.

Warm-Ups, Stretching, and Injuries (Episode 141)

Warm-Ups, Stretching, and Injuries (Episode 141)

Stronger By Science

A multi-component warm-up routine for soccer, incorporating dynamic stretches, strength training exercises, plyometrics, static stretches, and proprioception.