Continuous Glucose Monitor
A device used by the host to track glucose spikes and understand individual food sensitivities, revealing surprising results about simple carbs.
Videos Mentioning Continuous Glucose Monitor

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
The Diary Of A CEO
A device used by the host to track glucose spikes and understand individual food sensitivities, revealing surprising results about simple carbs.

The Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia | E240
The Diary Of A CEO

2024 New Year’s Resolutions, AI Upheavel, & Much More! | The Random Show (4K)
Tim Ferriss
Devices used to track blood glucose levels, which initially surprised the speaker about food responses like bananas or rice.

252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
Peter Attia MD
A device used by Rhonda Patrick that revealed the profound impact of sleep interruption on her blood glucose levels, prompting her to prioritize exercise.

Supplements for Longevity & Their Efficacy | Dr. Peter Attia
Andrew Huberman
A device used by Levels to track blood glucose in real-time.

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Andrew Huberman
A device used by Levels Health to provide real-time feedback on blood glucose levels based on food and activity.

The Random Show with Tim Ferriss & Kevin Rose — Affordable Luxuries, Brain Stimulation, and More!
Tim Ferriss
Wearable device for real-time blood glucose tracking, which Kevin Rose uses to observe the impact of foods like rice on his blood sugar.