Blueprint Protocol
Tool / ProductMentioned in 2 videos
A health and wellness regimen developed by Brian, involving specific morning routines, drinks, and pills, which the speaker credits with significant improvements.
Videos Mentioning Blueprint Protocol

What’s It Like Being My Dad? | Netflix Q&A
Bryan Johnson
A health and wellness regimen developed by Brian, involving specific morning routines, drinks, and pills, which the speaker credits with significant improvements.

“I feel like I’m 25 again” - Dana White’s $120,000 Health Protocol
Bryan Johnson
The speaker's health protocol, focused on evidence-based longevity strategies with rigorous scientific analysis and biomarker measurement, which does not include cold plunging or EWOT as core components.