epinephrine

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials

Andrew Huberman

A hormone and neurotransmitter associated with alertness and the stress response, working closely with dopamine.

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

A hormone and neuromodulator released during exercise that contributes to heightened arousal and mental acuity.