The Lift More Study

Study / ResearchMentioned in 1 video

A research project led by the guest that demonstrated significant bone density and functional improvements in postmenopausal women with low bone mass through high-intensity resistance and impact training.

Videos Mentioning The Lift More Study

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

Peter Attia MD

A research project led by the guest that demonstrated significant bone density and functional improvements in postmenopausal women with low bone mass through high-intensity resistance and impact training.