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McDougall and colleagues 1982

Study / ResearchMentioned in 1 video

A study from 1982 that compared bodybuilders, powerlifters, and untrained controls, finding that trained individuals had more muscle fibers but comparable fiber size to newly trained individuals, suggesting a limit to individual fiber hypertrophy.

Videos Mentioning McDougall and colleagues 1982

Protein, Fish Oil, Glycogen, and What Limits Muscle Growth (Episode 53)

Protein, Fish Oil, Glycogen, and What Limits Muscle Growth (Episode 53)

Stronger By Science

A study from 1982 that compared bodybuilders, powerlifters, and untrained controls, finding that trained individuals had more muscle fibers but comparable fiber size to newly trained individuals, suggesting a limit to individual fiber hypertrophy.