Mauro et al.
Study / Research
A study titled 'Low skeletal muscle Capillarization limits muscle adaptations to resistance training and older adults' finding a correlation between capillary density and muscle hypertrophy, especially in older adults.
Mentioned in 2 videos
Videos Mentioning Mauro et al.

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
Andrew Huberman
A randomized controlled trial on elite cyclists that explored effects of time-restricted eating on athletic performance, immune function, and body composition. It found significant decreases in free testosterone but reductions in cortisol.

The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull (Episode 24)
Stronger By Science
A study titled 'Low skeletal muscle Capillarization limits muscle adaptations to resistance training and older adults' finding a correlation between capillary density and muscle hypertrophy, especially in older adults.