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Hu and colleagues 2019

Study / ResearchMentioned in 1 video

A meta-analysis of 13 randomized controlled trials involving 127,000 participants that found marine-derived omega-3 supplementation was associated with a modest (3-8%) lower risk of various cardiovascular outcomes, but not stroke.

Videos Mentioning Hu and colleagues 2019

Protein, Fish Oil, Glycogen, and What Limits Muscle Growth (Episode 53)

Protein, Fish Oil, Glycogen, and What Limits Muscle Growth (Episode 53)

Stronger By Science

A meta-analysis of 13 randomized controlled trials involving 127,000 participants that found marine-derived omega-3 supplementation was associated with a modest (3-8%) lower risk of various cardiovascular outcomes, but not stroke.