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endocrine effects of repeated sauna bathing

Study / ResearchMentioned in 1 video

A 1986 study that observed significant increases in growth hormone after prolonged sauna sessions.

Videos Mentioning endocrine effects of repeated sauna bathing

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

Andrew Huberman

A 1986 study that observed significant increases in growth hormone after prolonged sauna sessions.