C
Carvalho and colleagues (2020/2021) study
Study / ResearchMentioned in 1 video
An ischemic preconditioning study where subjects performed single-set knee extensions to failure, finding that ischemic preconditioning improved reps by 20-25%.
An ischemic preconditioning study where subjects performed single-set knee extensions to failure, finding that ischemic preconditioning improved reps by 20-25%.