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Carl (2016)

Study / ResearchMentioned in 1 video

A paper referenced in the metabolic adaptation discussion, showing resting metabolic rate remained lower than baseline even after weight maintenance, despite being deemed 'not significant' by some interpretations.

Videos Mentioning Carl (2016)

Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up (Episode 57)

Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up (Episode 57)

Stronger By Science

A paper referenced in the metabolic adaptation discussion, showing resting metabolic rate remained lower than baseline even after weight maintenance, despite being deemed 'not significant' by some interpretations.