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Caffeine use or napping to enhance repeated sprint performance after partial sleep deprivation: why not both?

Study / ResearchMentioned in 1 video

A study that compared the effects of napping, caffeine, or both on repeated sprint performance after sleep deprivation, finding the combination most effective.

Videos Mentioning Caffeine use or napping to enhance repeated sprint performance after partial sleep deprivation: why not both?

Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up (Episode 57)

Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up (Episode 57)

Stronger By Science

A study that compared the effects of napping, caffeine, or both on repeated sprint performance after sleep deprivation, finding the combination most effective.