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Stewart Phillips

Person

Expert whose research indicates that the minimum protein intake needed to prevent muscle loss is higher than previously thought (1.2-1.6 grams/kg body weight).

Mentioned in 1 video

Dr. Rhonda Patrick: The Diet Essentials Your Body Shouldn't Live Without (But Probably Is!)

Dr. Rhonda Patrick: The Diet Essentials Your Body Shouldn't Live Without (But Probably Is!)

The Knowledge Project Podcast

Expert whose research indicates that the minimum protein intake needed to prevent muscle loss is higher than previously thought (1.2-1.6 grams/kg body weight).