Tai Chi Chuan
Software / App
A moving mindfulness practice conducive to flow states, which John Vervaeke practices and recommends for integrated mindfulness, and which provided him with a sense of balance and flow that transferred to other areas of his life.
Mentioned in 2 videos
Videos Mentioning Tai Chi Chuan

John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation | The Tim Ferriss Show
Tim Ferriss
A traditional Chinese martial art and form of exercise, practiced by John Vervaeke for cultivating flow states and integrating mind-body connection.

John Vervaeke: Meaning Crisis, Atheism, Religion & the Search for Wisdom | Lex Fridman Podcast #317
Lex Fridman
A moving mindfulness practice conducive to flow states, which John Vervaeke practices and recommends for integrated mindfulness, and which provided him with a sense of balance and flow that transferred to other areas of his life.