Revery

Software / App

A research-backed app offering hypnosis scripts and one-minute hypnosis for self-hypnosis and deep relaxation, used by Andrew Huberman.

Mentioned in 2 videos

Videos Mentioning Revery

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Lex Fridman

A research-backed app offering hypnosis scripts and one-minute hypnosis for self-hypnosis and deep relaxation, used by Andrew Huberman.

Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series

Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series

Andrew Huberman

A sleep hypnosis app developed by Dr. David Spiegel at Stanford Psychiatry. It offers a free trial and has strong data supporting its effectiveness in helping people fall asleep faster, stay asleep, and fall back asleep, potentially curing insomnia or general sleep issues. Considered a behavioral tool.