
Headspace
meditation company
Common Themes
Videos Mentioning Headspace

The Science of Hearing, Balance & Accelerated Learning
Andrew Huberman
A meditation app backed by 25 published studies, offering various meditation durations to help maintain a consistent practice.

David Rubenstein — Raising Billions of Dollars & Advising Presidents
Tim Ferriss
A meditation app that provides guided meditations, known for advancing mindfulness through clinically validated research and offering features for stress relief, sleep, and focus.

Discipline, Sex, Psychedelics — The Return of Drunk Dialing | The Tim Ferriss Show (Podcast)
Tim Ferriss
A well-known meditation app suggested as another option alongside Calm and Sam Harris's new app.

Science of Muscle Growth, Increasing Strength & Muscular Recovery
Andrew Huberman
A meditation app backed by 25 published studies with over 600,000 five-star reviews. Huberman uses it for regular meditation to manage work stress and improve sleep.

Dr. Sue Johnson on How to Improve Sex, Shape Love, Face Dragons, and More | The Tim Ferriss Show
Tim Ferriss
A meditation app offering guided meditations and wind-down sessions, backed by clinically validated research, 25 published studies, and 600,000 5-star reviews.

Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function
Andrew Huberman
A meditation app that makes meditation easy and helps maintain consistency, backed by numerous peer-reviewed studies for improved sleep and stress reduction.

Dr. Martine Rothblatt — The Incredible Polymath of Polymaths | The Tim Ferriss Show
Tim Ferriss
A meditation app offering guided meditations and daily mindfulness doses, backed by clinically validated research and numerous published studies.

Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Performance | The Tim Ferriss Show
Tim Ferriss
A meditation app offering guided meditations. It is backed by clinical research and aims to reduce stress, improve sleep, boost focus, and increase overall well-being.

#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Peter Attia MD
A meditation app recommended for its 'Ten and Ten' program for beginners.

Karlie Kloss Interview | The Tim Ferriss Show
Tim Ferriss
A meditation app Karlie Kloss uses.

How to Increase Motivation & Drive
Andrew Huberman
A meditation app that makes sticking to a meditation practice easier, offering various science-backed meditations.

Phil Keoghan Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A popular meditation app that provides guided meditations focusing on stress, anxiety, sleep, creativity, and healthy eating habits.

Lessons and Warnings From Successful Risk Takers | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation app Soman Chainani uses to log progress and maintain a streak.

Learn Faster Using Failures, Movement & Balance
Andrew Huberman
A meditation app mentioned as a sponsor, useful for establishing a regular meditation practice.

How to Focus to Change Your Brain
Andrew Huberman
A meditation app that provides guided meditations and aims to make meditation accessible and easy.

How to Defeat Jet Lag, Shift Work & Sleeplessness
Andrew Huberman
A meditation app that makes meditation easy and helps users maintain a consistent practice, facilitating cognition and recovery.

Master Your Sleep & Be More Alert When Awake
Andrew Huberman
A meditation app that teaches mindfulness, recommended for improving mental health and sleep quality.

The Answers to My Favorite Questions | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation app recommended as a starting point for practicing mindfulness and awareness.

Dr Peter Attia vs Tim Ferriss | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation app with a well-done 'Ten in Ten' program, recommended for beginners.

Alex Honnold Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A popular app for guided meditation, recommended for daily practice.

Sam Harris, Ph.D. — How to Master Your Mind | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation app, mentioned as one of several existing good meditation apps.

Murray Carter Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation app that Tim Ferriss uses frequently and recommends for guided meditations that help with stress reduction, improved sleep, and creativity.

2024 New Year’s Resolutions, AI Upheavel, & Much More! | The Random Show (4K)
Tim Ferriss
A leading meditation app, mentioned as part of a saturated market.

Jocko Willink Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation and mindfulness app recommended for its guided meditation programs, particularly the 'Take 10' program, as a simple way to improve life with just 10 minutes a day.