Tommy Wood
Assistant Professor of Pediatrics and Neuroscience at the University of Washington, researcher in brain injury and long-term cognitive function, and founding director of the British Society of Lifestyle Medicine.
Videos Mentioning Tommy Wood

257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies
Peter Attia MD
Assistant Professor of Pediatrics and Neuroscience at the University of Washington, researcher in brain injury and long-term cognitive function, and founding director of the British Society of Lifestyle Medicine.

250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Peter Attia MD
A friend of the guest who published a paper on late-onset dementia, highlighting the importance of proprioceptive innervation for brain health.

The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!
Tim Ferriss
A fascinating doctor and researcher, and a phenomenal athlete, who discusses Norwegian 4x4 high-intensity training and the cognitive benefits of lactate.