Sachin Panda

Person

Researcher at the Salk Institute, observed the correlation between time-restricted eating (stopping eating earlier in the day) and improved sleep quality through his 'My Circadian Clock' app.

Mentioned in 3 videos

Videos Mentioning Sachin Panda

#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+

#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+

Peter Attia MD

A researcher whose insights clarifying that ketogenic diet studies in mice involved time-restricted feeding, thus influencing the interpretation of their results.

Anti-Aging Expert: Missing This Vitamin Is As Bad As Smoking! The Truth About Creatine!

Anti-Aging Expert: Missing This Vitamin Is As Bad As Smoking! The Truth About Creatine!

The Diary Of A CEO

Researcher at the Salk Institute, observed the correlation between time-restricted eating (stopping eating earlier in the day) and improved sleep quality through his 'My Circadian Clock' app.

Diet & Nutrition for Mental Health | Dr. Chris Palmer

Diet & Nutrition for Mental Health | Dr. Chris Palmer

Andrew Huberman

Researcher known for his work on fasting and circadian rhythms, mentioned by Huberman.