John Cole

Person

Lifter famous for training once a week in very long sessions, an example used to illustrate that missing training time is not necessarily detrimental.

Mentioned in 1 video

Videos Mentioning John Cole

Red Meat, Deloads, and Pain with Dr. Michael Ray (Episode 22)

Red Meat, Deloads, and Pain with Dr. Michael Ray (Episode 22)

Stronger By Science

Lifter famous for training once a week in very long sessions, an example used to illustrate that missing training time is not necessarily detrimental.