Jan Born
Person
German researcher whose group demonstrated that intensive factual learning during the day leads to an increase in deep non-REM sleep at night.
Mentioned in 2 videos
Videos Mentioning Jan Born
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series
Andrew Huberman
German researcher whose group demonstrated that intensive factual learning during the day leads to an increase in deep non-REM sleep at night.
Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series
Andrew Huberman
A scientist in Germany whose group conducted pioneering work on electrical and acoustic brain stimulation to enhance deep sleep and memory.