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Elliot Berkman

PersonMentioned in 1 video

Director of the University of Oregon Social and Affective Neuroscience Lab, quoted on the importance of practice and repetition for habit formation and the concept of thinking about smoking vs. chewing gum.

Videos Mentioning Elliot Berkman

5 Scientific Rules for Making & Breaking Habits! | E208

5 Scientific Rules for Making & Breaking Habits! | E208

The Diary Of A CEO

Director of the University of Oregon Social and Affective Neuroscience Lab, quoted on the importance of practice and repetition for habit formation and the concept of thinking about smoking vs. chewing gum.