Chris Gardner
Colleague at Stanford referenced for gut microbiome research related to inflammation.
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Videos Mentioning Chris Gardner

What Alcohol Does to Your Body, Brain & Health
Andrew Huberman
Colleague at Stanford referenced for gut microbiome research related to inflammation.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NY
Andrew Huberman
Conducted a study at Stanford on humans and fermented foods' impact on the microbiome.

Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Andrew Huberman
A colleague at Stanford involved in research about fermented foods and the gut microbiome.

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
Andrew Huberman
A professor of nutrition at Stanford, co-author of a significant 2018 JAMA study on weight loss and diet types.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
Andrew Huberman
A researcher at Stanford whose work, along with Justin Sonnenberg's, indicates that fermented foods are key to a healthy gut microbiome and overall well-being.

#59–Jason Fung, M.D: Fasting as an antidote to obesity, insulin resistance, T2D, & metabolic illness
Peter Attia MD
A study that found mixed results for different diets (low-fat vs. low-carb) on individuals, emphasizing individual variability in response.

How to Enhance Your Gut Microbiome for Brain & Overall Health
Andrew Huberman
Researcher at Stanford who collaborated with Justin Sonnenburg's lab on a landmark study comparing high-fiber and fermented food diets for gut health.

How Our Hormones Control Our Hunger, Eating & Satiety
Andrew Huberman
A colleague of Andrew Huberman at Stanford who conducted a study comparing various diets (vegan, vegetarian, omnivore, intermittent fasting) and found adherence to be the most powerful determinant of success.