Ben Carpenter

Person

A dietitian mentioned for providing a visual example of consistency in diet using marbles to illustrate that one 'cheat meal' doesn't undo overall healthy eating patterns.

Mentioned in 2 videos

Videos Mentioning Ben Carpenter

Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements

FoundMyFitness

A dietitian mentioned for providing a visual example of consistency in diet using marbles to illustrate that one 'cheat meal' doesn't undo overall healthy eating patterns.

Tools for Nutrition & Fitness | Dr. Layne Norton

Tools for Nutrition & Fitness | Dr. Layne Norton

Andrew Huberman

A social media personality who used a visual example of blue and green marbles to illustrate the concept of consistency over individual food choices in a diet.