Andy Galpin
A researcher and expert who discusses the importance of foot explosiveness and power for fall prevention.
Common Themes
Videos Mentioning Andy Galpin
Outlive: The Science and Art of Longevity — Dr. Peter Attia
Tim Ferriss
Mentioned as someone who advocates for the broad jump as a great metric for concentric and eccentric strength.
Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
Tim Ferriss
A performance coach and doctor, known for his expertise in training, sleep, nutrition, and supplements. He has a history of competitive athleticism and a technical foundation in physiology.
Andrew Huberman's full backstory from childhood to podcast | Andrew Huberman & Peter Attia
Peter Attia MD
A fitness expert whom Huberman invited onto his podcast, reflecting Huberman's broader interests.
249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more
Peter Attia MD
A guest on the Huberman Lab podcast, representing Andrew Huberman's interest in fitness.
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
Andrew Huberman
Guest on the Huberman Lab podcast and host of the 'Perform' podcast, who discussed 'exercise snacks' as brief, intense bouts of activity for fitness.
Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)
Stronger By Science
Mentioned for sharing a rodent study illustrating the plasticity of muscle fibers and regional variations in myosin heavy chain isoform densities within a single fiber.
Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple (Episode 18)
Stronger By Science
Known for his work in sport science, Lauren Colenso-Semple completed an internship with him.
Protocols to Strengthen & Pain Proof Your Back
Andrew Huberman
Previously a guest on the Huberman Lab podcast where he discussed exercise physiology and the importance of bracing during resistance training.
Q&A: Lifting Shoes, Alcohol, and Over/Underrated Exercises (Episode 11)
Stronger By Science
A well-known researcher in muscle physiology, mentioned in the context of fiber type interconversion.
How to Prevent & Treat Colds & Flu
Andrew Huberman
A previous guest on the Huberman Lab podcast who discussed exercise physiology, covering topics like strength, hypertrophy, speed, endurance, nutrition, and supplementation.
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Peter Attia MD
Guest on The Drive podcast, a Doctor of Philosophy specializing in human bioenergetics and an exercise scientist and muscle physiologist.
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Tim Ferriss
Professor of Kinesiology at Cal State Fullerton, whose research and insights significantly reshaped Andrew Huberman's training philosophy to include concurrent training for various fitness domains.
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
Andrew Huberman
A collaborator with Andrew Huberman on exercise protocols, discussed in their joint series. He emphasizes training in the 1-3 repetition range for strength without significant hypertrophy.
Science-Supported Tools to Accelerate Your Fitness Goals
Andrew Huberman
Professor of physiology at Cal State Fullerton and a world expert in exercise and muscle physiology, whose 6-episode guest series informed many of the tools discussed.
Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia
Andrew Huberman
Guest on podcasts who discussed the importance of type 2 muscle fibers for aging well.
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Andrew Huberman
Expert guest on the Huberman Lab podcast, discussing nutrition and supplementation for performance and recovery, and professor at Cal State Fullerton.
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
Andrew Huberman
Professor of Kinesiology at Cal State University Fullerton and a world's expert on exercise science and applications to increase strength, hypertrophy, and endurance.
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
Andrew Huberman
An exercise physiologist for whom the Galpin equation for hydration is named.
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
Andrew Huberman
Guest on Huberman Lab Essentials, an expert in exercise physiology whose protocols Andrew Huberman trusts and modifies.